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Adelaide Hills Bikram


Business : Adelaide Hills Bikram
Contact Name : Joan Davey
Phone Number : 03 9021 0614
Address : 74 Mount Barker Road Stirling 5152 (Map)

Strength, Balence, Harmony

Adelaide Hills Bikram specialises in the Bikram sequence of hatha hot yoga, merging the ancient practice of this yoga with state of the art far infrared heating and heat recovery systems that maximise a range of health and medical benefits in addition fitness related gains. We offer a range of class packs for individual needs on a scheduled timetable, and are able to host classes especially for large groups, including any sporting groups whether at a recreational, amateur or professional level. We also provide personal training classes and our location features an onsite remedial masseuse and wellness coach in the heart of the Adelaide Hills, Stirling.

I am a passionate lifelong educator, dedicated to helping people reach their full potential. Having spent many years as a teacher, athlete, personal trainer and yoga instructor I have personally witnessed the far reaching power of yoga and the drive and vitality that results from its practice. I am dedicated to sharing its many benefits and linking this in with the best the region has to offer.

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